PHYS1.42× ▲ +42%OUTC1.29× ▲ +29%BGWL1.23× ▲ +23%SAM1.23× ▲ +23%VGA1.23× ▲ +23%HERO1.18× ▲ +18%FCSP1.18× ▲ +18%EMPR1.18× ▲ +18%BXBB1.16× ▲ +16%BDRH1.16× ▲ +16%1REP1.16× ▲ +16%PLBC1.16× ▲ +16%BTSC1.1× ▲ +10%CMDO1.1× ▲ +10%ATL1.04× ▲ +4%BBC1.04× ▲ +4%HALT1.04× ▲ +4%ACK1.02× ▲ +2%CHM1.02× ▲ +2%BRBB0.99× ▼ −1%BWS0.99× ▼ −1%CLSB0.99× ▼ −1%EWLC0.99× ▼ −1%BNKR0.93× ▼ −7%STRA0.91× ▼ −9%1RPS0.87× ▼ −13%XZRH0.82× ▼ −18%KRPR0.82× ▼ −18%PWRH0.82× ▼ −18%PURO0.82× ▼ −18%AORT0.76× ▼ −24%BSTR0.75× ▼ −25%KDS0.75× ▼ −25%CNTR0.73× ▼ −27%DNST0.72× ▼ −28%GNSS0.71× ▼ −29%GIGA0.71× ▼ −29%MFLX0.71× ▼ −29%MSCL0.71× ▼ −29%ZONE0.71× ▼ −29%XLVR0.7× ▼ −30%DAVD0.7× ▼ −30%XBCN0.65× ▼ −35%IRON0.65× ▼ −35%UPG0.65× ▼ −35%REMG0.6× ▼ −40%RUNE0.58× ▼ −42%YRKY0.56× ▼ −44%HURT0.56× ▼ −44%FPMM0.46× ▼ −54%ONAR0.46× ▼ −54%WKSP0.46× ▼ −54%3SPC0.4× ▼ −60%EQNX0.36× ▼ −64%GYMB0.36× ▼ −64%REED0.36× ▼ −64%NUFF0.36× ▼ −64%VACT0.36× ▼ −64%FFRS0.33× ▼ −67%CLVR0.3× ▼ −70%HPLC0.3× ▼ −70%METR0.3× ▼ −70%PURE0.3× ▼ −70%ASPR0.27× ▼ −73%DLLY0.27× ▼ −73%FLOW0.27× ▼ −73%KLAY0.27× ▼ −73%ACTV0.26× ▼ −74%CMG0.26× ▼ −74%DIR0.26× ▼ −74%USIN0.24× ▼ −76%ANYT0.23× ▼ −77%FITX0.23× ▼ −77%JIMS0.23× ▼ −77%ORBL0.23× ▼ −77%MCFT0.23× ▼ −77%NEON0.23× ▼ −77%SUPR0.23× ▼ −77%TGG0.23× ▼ −77%UPDT0.23× ▼ −77%VIVA0.23× ▼ −77%BSFT0.18× ▼ −82%FPRK0.18× ▼ −82%KSER0.13× ▼ −87%1RBL0.11× ▼ −89%BRRY0.11× ▼ −89%F450.11× ▼ −89%
BGWLWeightlifting · Bethnal Green · London

Bethnal Green Weightlifting Club

Signature trait: London's oldest weightlifting club

1.23×
▲ +23% vs par Tier S · Iron Temple Rank #3 of 87
Bethnal Green Weightlifting Club, as pictured on the gym's own website
Photo: bgwlc.co.uk
BGWL 1.23×
FDCBAS
Log scale. Each tick is a listing; Bethnal Green Weightlifting Club sits between Société Athlétique Montmartroise and Outcast Strength System.

Analyst note

Founded in 1926 and on Turin Street since 1948, this community-run non-profit has coached beginners and world-record holders alike, and survived a gentrification eviction threat. Espresso bars came and went around it; the barbells stayed.

An iron temple. The bar respects you and so do we.

S
Rating: Iron TempleA PR here is worth more than the plates on the bar.

The facts

Address
229 Bethnal Green Road, London E2 6AB (entrance on Turin Street)
Open in OpenStreetMap
Type
Weightlifting
Founded
1926
Chalk
Not published
Federation / meets
Linked to British Weightlifting and the Great Britain Powerlifting Federation
Notable
London's oldest weightlifting club, community-run non-profit, on its current Turin Street premises since 1948; faced a save-our-gym gentrification/eviction threat covered by Huck magazine.
Specialties
  • Olympic weightlifting
  • powerlifting

How the 1.23× is built

Five pillars from the facts above, weighted and combined by the published rubric. Pillars marked est. aren't published by the gym and use the default for its type.

Iron quality est.7/10

Competition-grade kit in the sourced equipment list: calibrated plates, platforms, specialty bars, strongman implements, premium machine lines.

Chalk policy est.8/10

From the gym's published rules: allowed 10, liquid only 5, banned 0.

Strength focus10/10

What the gym is built for: strength clubs 10, bodybuilding 8, hybrid 7 … HIIT studios 1.

Pedigree9/10

Federation affiliation, notable athletes and history, and how long it has been going.

Comfort0/10

Saunas, spas, pools, lounges, cafés. Counts against the multiplier.

What your lifts are worth here

Gym multiplier × lift honesty. Standard claims on the left, the truth on the right.

Common lifts converted at Bethnal Green Weightlifting Club
LiftClaimedReal
Bench Press (free bar)ego factor 1.00×100 kg123 kg
Back Squat (full depth)ego factor 1.00×140 kg172.2 kg
Deadliftego factor 1.00×180 kg221.4 kg
Overhead Pressego factor 1.05×60 kg77.5 kg
Hip Thrustego factor 0.70×160 kg137.8 kg
Leg Pressego factor 0.25×300 kg92.3 kg

Try your own

Real, Bethnal Green Weightlifting Club-adjusted
123 kg
—

Exchange rates

What a 100 kg bench at Bethnal Green Weightlifting Club is worth elsewhere: the claim you'd need at each gym to match it. To match a 100 kg Bethnal Green Weightlifting Club bench at Basic-Fit, you'd need to claim 683.3 kg.

Around London

Where Bethnal Green Weightlifting Club sits among London's gems. See the whole city →

Listings ranked near Bethnal Green Weightlifting Club
#GymTierMultiplierSignature trait
1 Physical CulturePHYS
Putney · London
S 1.42× Under Putney's arches since 1928
2 Bethnal Green Weightlifting ClubBGWL
Bethnal Green · London
S 1.23× London's oldest weightlifting club
3 The Commando TempleCMDO
Deptford · London
S 1.1× Eight atlas-stone platforms
4 British BarbellBRBB
Peckham · London
A 0.99× Coach present or doors closed
5 Classical BarbellCLSB
Hoxton · London
A 0.99× Olympic lifting in a Hoxton arch
6 Ealing Weightlifting ClubEWLC
Ealing · London
A 0.99× Olympian-founded, champion-producing
7 Strength AmbassadorsSTRA
West Ham · London
A 0.91× All three strength sports, one roof

Sources

Where every fact on this page comes from. Last checked 25 September 2026.

  1. bgwlc.co.ukfounding year, address, history
  2. huckmag.comindependent press coverage confirming history and 'oldest weightlifting club' claim

Spotted something wrong, or run this gym and want a change? Get in touch with a source and we'll fix it.