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PHYS1.42× ▲ +42%OUTC1.29× ▲ +29%BGWL1.23× ▲ +23%SAM1.23× ▲ +23%VGA1.23× ▲ +23%HERO1.18× ▲ +18%FCSP1.18× ▲ +18%EMPR1.18× ▲ +18%BXBB1.16× ▲ +16%BDRH1.16× ▲ +16%1REP1.16× ▲ +16%PLBC1.16× ▲ +16%BTSC1.1× ▲ +10%CMDO1.1× ▲ +10%ATL1.04× ▲ +4%BBC1.04× ▲ +4%HALT1.04× ▲ +4%ACK1.02× ▲ +2%CHM1.02× ▲ +2%BRBB0.99× ▼ −1%BWS0.99× ▼ −1%CLSB0.99× ▼ −1%EWLC0.99× ▼ −1%BNKR0.93× ▼ −7%STRA0.91× ▼ −9%1RPS0.87× ▼ −13%XZRH0.82× ▼ −18%KRPR0.82× ▼ −18%PWRH0.82× ▼ −18%PURO0.82× ▼ −18%AORT0.76× ▼ −24%BSTR0.75× ▼ −25%KDS0.75× ▼ −25%CNTR0.73× ▼ −27%DNST0.72× ▼ −28%GNSS0.71× ▼ −29%GIGA0.71× ▼ −29%MFLX0.71× ▼ −29%MSCL0.71× ▼ −29%ZONE0.71× ▼ −29%XLVR0.7× ▼ −30%DAVD0.7× ▼ −30%XBCN0.65× ▼ −35%IRON0.65× ▼ −35%UPG0.65× ▼ −35%REMG0.6× ▼ −40%RUNE0.58× ▼ −42%YRKY0.56× ▼ −44%HURT0.56× ▼ −44%FPMM0.46× ▼ −54%ONAR0.46× ▼ −54%WKSP0.46× ▼ −54%3SPC0.4× ▼ −60%EQNX0.36× ▼ −64%GYMB0.36× ▼ −64%REED0.36× ▼ −64%NUFF0.36× ▼ −64%VACT0.36× ▼ −64%FFRS0.33× ▼ −67%CLVR0.3× ▼ −70%HPLC0.3× ▼ −70%METR0.3× ▼ −70%PURE0.3× ▼ −70%ASPR0.27× ▼ −73%DLLY0.27× ▼ −73%FLOW0.27× ▼ −73%KLAY0.27× ▼ −73%ACTV0.26× ▼ −74%CMG0.26× ▼ −74%DIR0.26× ▼ −74%USIN0.24× ▼ −76%ANYT0.23× ▼ −77%FITX0.23× ▼ −77%JIMS0.23× ▼ −77%ORBL0.23× ▼ −77%MCFT0.23× ▼ −77%NEON0.23× ▼ −77%SUPR0.23× ▼ −77%TGG0.23× ▼ −77%UPDT0.23× ▼ −77%VIVA0.23× ▼ −77%BSFT0.18× ▼ −82%FPRK0.18× ▼ −82%KSER0.13× ▼ −87%1RBL0.11× ▼ −89%BRRY0.11× ▼ −89%F450.11× ▼ −89%
3SPCPremium club · Canary Wharf · London

Third Space Canary Wharf

Signature trait: Spa-grade club, real Eleiko

0.4×
▼ −60% vs par Tier C · Casual Rank #53 of 87
Third Space Canary Wharf, as pictured on the gym's own website
Photo: thirdspace.london
3SPC 0.4×
FDCBAS
Log scale. Each tick is a listing; Third Space Canary Wharf sits between Equinox and Workshop Fitness Club.

Analyst note

A premium chain that bought the good stuff: Eleiko bars and discs on branded platforms, and a 10,000 sq ft strength floor at Canary Wharf. Then it added a sauna, steam room, cold plunge and recovery spa, from £257 a month.

Genuine Eleiko, then a cold plunge and a recovery spa. The iron counts; the eucalyptus towels drag the average down.

C
Rating: CasualA perfectly fine gym that flatters you a little.

The facts

Address
16-19 Canada Square, London E14 5ER (Canary Wharf flagship)
Open in OpenStreetMap
Type
Premium club
Website
thirdspace.london
Instagram
@thirdspacelondon
Chalk
Not published
Price
from £257/month (The Wharf tier, Canary Wharf) up to £345/month (Group Plus), plus £100-£200 joining fee
Notable
Canary Wharf club promoted as having the UK's largest weight-training space among premium clubs; multiple locations fitted with Eleiko competition equipment on branded lifting platforms.
Equipment
  • Eleiko bars and discs (including the Oppen Bar) at Islington, Canary Wharf, Soho, City, Tower Bridge and Marylebone clubs
  • Eleiko Vulcano dumbbells 1-60kg
  • Inset Graphix lifting platforms
  • Technogym, Cybex, Precor, Freemotion and Pulse strength equipment
  • Canary Wharf: 10,000 sq ft strength floor with 100+ pieces of equipment, described as the UK's largest weight training space of its kind
Specialties
  • premium strength training
  • personal training
  • recovery/spa
Amenities
  • sauna
  • steam room
  • cold plunge
  • recovery spa
  • members lounge

How the 0.4× is built

Five pillars from the facts above, weighted and combined by the published rubric. Pillars marked est. aren't published by the gym and use the default for its type.

Iron quality8/10

Competition-grade kit in the sourced equipment list: calibrated plates, platforms, specialty bars, strongman implements, premium machine lines.

Chalk policy est.3/10

From the gym's published rules: allowed 10, liquid only 5, banned 0.

Strength focus4/10

What the gym is built for: strength clubs 10, bodybuilding 8, hybrid 7 … HIIT studios 1.

Pedigree3/10

Federation affiliation, notable athletes and history, and how long it has been going.

Comfort10/10

Saunas, spas, pools, lounges, cafés. Counts against the multiplier.

What your lifts are worth here

Gym multiplier × lift honesty. Standard claims on the left, the truth on the right.

Common lifts converted at Third Space Canary Wharf
LiftClaimedReal
Bench Press (free bar)ego factor 1.00×100 kg40 kg
Back Squat (full depth)ego factor 1.00×140 kg56 kg
Deadliftego factor 1.00×180 kg72 kg
Overhead Pressego factor 1.05×60 kg25.2 kg
Hip Thrustego factor 0.70×160 kg44.8 kg
Leg Pressego factor 0.25×300 kg30 kg

Try your own

Real, Third Space Canary Wharf-adjusted
40 kg
—
Open in the full calculator →

Exchange rates

What a 100 kg bench at Third Space Canary Wharf is worth elsewhere: the claim you'd need at each gym to match it. To match a 100 kg Third Space Canary Wharf bench at Basic-Fit, you'd need to claim 222.2 kg.

Physical Culture28.2 kgPHYS · 1.42× · LondonSociété Athlétique Montmartroise32.5 kgSAM · 1.23× · ParisBrussels Barbell34.5 kgBXBB · 1.16× · BrusselsAC Heros Berlin33.9 kgHERO · 1.18× · BerlinCEM Bac de Roda Power Hub34.5 kgBDRH · 1.16× · BarcelonaOutcast Strength System31 kgOUTC · 1.29× · ZurichPureGym133.3 kgPURE · 0.3× · chainMcFit173.9 kgMCFT · 0.23× · chain

Around London

Where Third Space Canary Wharf sits among London's gems. See the whole city →

Listings ranked near Third Space Canary Wharf
#GymTierMultiplierSignature trait
8 Genesis GymGNSS
Wembley · London
 A 0.71× Old-school raw since 1961
9 Metroflex LondonMFLX
Bellingham, Lewisham · London
 A 0.71× Home of bodybuilding in SE London
10 Muscleworks GymMSCL
Bethnal Green · London
 A 0.71× Home of Champions since 1988
11 Zone GymZONE
Wood Green, Haringey · London
 A 0.71× 200 machines, Ronnie on the wall
12 The Iron ClubIRON
Vauxhall · London
 B 0.65× Family-run arch, tyre flips included
13 Yorky's GymYRKY
Tooting · London
 B 0.56× Family gym with a boxing ring
14 Third Space Canary Wharf3SPC
Canary Wharf · London
 C 0.4× Spa-grade club, real Eleiko

Sources

Where every fact on this page comes from. Last checked 25 September 2026.

  1. eleiko.comconfirms Eleiko equipment across specific Third Space clubs
  2. thirdspace.londonaddress, equipment scale, amenities, pricing

Spotted something wrong, or run this gym and want a change? Get in touch with a source and we'll fix it.