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PHYS1.42× ▲ +42%OUTC1.29× ▲ +29%BGWL1.23× ▲ +23%SAM1.23× ▲ +23%VGA1.23× ▲ +23%HERO1.18× ▲ +18%FCSP1.18× ▲ +18%EMPR1.18× ▲ +18%BXBB1.16× ▲ +16%BDRH1.16× ▲ +16%1REP1.16× ▲ +16%PLBC1.16× ▲ +16%BTSC1.1× ▲ +10%CMDO1.1× ▲ +10%ATL1.04× ▲ +4%BBC1.04× ▲ +4%HALT1.04× ▲ +4%ACK1.02× ▲ +2%CHM1.02× ▲ +2%BRBB0.99× ▼ −1%BWS0.99× ▼ −1%CLSB0.99× ▼ −1%EWLC0.99× ▼ −1%BNKR0.93× ▼ −7%STRA0.91× ▼ −9%1RPS0.87× ▼ −13%XZRH0.82× ▼ −18%KRPR0.82× ▼ −18%PWRH0.82× ▼ −18%PURO0.82× ▼ −18%AORT0.76× ▼ −24%BSTR0.75× ▼ −25%KDS0.75× ▼ −25%CNTR0.73× ▼ −27%DNST0.72× ▼ −28%GNSS0.71× ▼ −29%GIGA0.71× ▼ −29%MFLX0.71× ▼ −29%MSCL0.71× ▼ −29%ZONE0.71× ▼ −29%XLVR0.7× ▼ −30%DAVD0.7× ▼ −30%XBCN0.65× ▼ −35%IRON0.65× ▼ −35%UPG0.65× ▼ −35%REMG0.6× ▼ −40%RUNE0.58× ▼ −42%YRKY0.56× ▼ −44%HURT0.56× ▼ −44%FPMM0.46× ▼ −54%ONAR0.46× ▼ −54%WKSP0.46× ▼ −54%3SPC0.4× ▼ −60%EQNX0.36× ▼ −64%GYMB0.36× ▼ −64%REED0.36× ▼ −64%NUFF0.36× ▼ −64%VACT0.36× ▼ −64%FFRS0.33× ▼ −67%CLVR0.3× ▼ −70%HPLC0.3× ▼ −70%METR0.3× ▼ −70%PURE0.3× ▼ −70%ASPR0.27× ▼ −73%DLLY0.27× ▼ −73%FLOW0.27× ▼ −73%KLAY0.27× ▼ −73%ACTV0.26× ▼ −74%CMG0.26× ▼ −74%DIR0.26× ▼ −74%USIN0.24× ▼ −76%ANYT0.23× ▼ −77%FITX0.23× ▼ −77%JIMS0.23× ▼ −77%ORBL0.23× ▼ −77%MCFT0.23× ▼ −77%NEON0.23× ▼ −77%SUPR0.23× ▼ −77%TGG0.23× ▼ −77%UPDT0.23× ▼ −77%VIVA0.23× ▼ −77%BSFT0.18× ▼ −82%FPRK0.18× ▼ −82%KSER0.13× ▼ −87%1RBL0.11× ▼ −89%BRRY0.11× ▼ −89%F450.11× ▼ −89%
ZONEBodybuilding · Wood Green, Haringey · London

Zone Gym

Signature trait: 200 machines, Ronnie on the wall

0.71×
▼ −29% vs par Tier A · Legit Rank #40 of 87
ZONE 0.71×
FDCBAS
Log scale. Each tick is a listing; Zone Gym sits between CrossFit Louvre and Muscleworks Gym.

Analyst note

7,000 sq ft in Wood Green with 200+ hand-picked machines, plate-loaded Hammer Strength and Ivanko iron, under murals of Ronnie Coleman, Arnold and Dorian Yates. North London's most-cited hardcore bodybuilding floor.

Legitimate iron. A touch of polish, but the work counts.

A
Rating: LegitReal iron, lightly polished. The work counts.

The facts

Address
Cypress House, 2 Coburg Road, Wood Green, London N22 6UJ
Open in OpenStreetMap
Type
Bodybuilding
Founded
2006
Website
zonegym.co.uk
Instagram
@zonegym
Chalk
Not published
Open 24/7
No
Notable
7,000 sq ft gym widely described as one of the most hardcore bodybuilding gyms in London, with murals of Ronnie Coleman, Arnold Schwarzenegger and Dorian Yates on its walls; free on-site parking.
Equipment
  • over 200 specialist hand-picked machines
  • plate-loaded and pin-loaded Hammer Strength equipment
  • Ivanko dumbbells, barbells and plates
Specialties
  • bodybuilding
Amenities
  • free parking
  • in-house supplement store
  • sports physio

How the 0.71× is built

Five pillars from the facts above, weighted and combined by the published rubric. Pillars marked est. aren't published by the gym and use the default for its type.

Iron quality6/10

Competition-grade kit in the sourced equipment list: calibrated plates, platforms, specialty bars, strongman implements, premium machine lines.

Chalk policy est.5/10

From the gym's published rules: allowed 10, liquid only 5, banned 0.

Strength focus8/10

What the gym is built for: strength clubs 10, bodybuilding 8, hybrid 7 … HIIT studios 1.

Pedigree3/10

Federation affiliation, notable athletes and history, and how long it has been going.

Comfort0/10

Saunas, spas, pools, lounges, cafés. Counts against the multiplier.

What your lifts are worth here

Gym multiplier × lift honesty. Standard claims on the left, the truth on the right.

Common lifts converted at Zone Gym
LiftClaimedReal
Bench Press (free bar)ego factor 1.00×100 kg71 kg
Back Squat (full depth)ego factor 1.00×140 kg99.4 kg
Deadliftego factor 1.00×180 kg127.8 kg
Overhead Pressego factor 1.05×60 kg44.7 kg
Hip Thrustego factor 0.70×160 kg79.5 kg
Leg Pressego factor 0.25×300 kg53.3 kg

Try your own

Real, Zone Gym-adjusted
71 kg
—
Open in the full calculator →

Exchange rates

What a 100 kg bench at Zone Gym is worth elsewhere: the claim you'd need at each gym to match it. To match a 100 kg Zone Gym bench at Basic-Fit, you'd need to claim 394.4 kg.

Physical Culture50 kgPHYS · 1.42× · LondonSociété Athlétique Montmartroise57.7 kgSAM · 1.23× · ParisBrussels Barbell61.2 kgBXBB · 1.16× · BrusselsAC Heros Berlin60.2 kgHERO · 1.18× · BerlinCEM Bac de Roda Power Hub61.2 kgBDRH · 1.16× · BarcelonaOutcast Strength System55 kgOUTC · 1.29× · ZurichPureGym236.7 kgPURE · 0.3× · chainMcFit308.7 kgMCFT · 0.23× · chain

Around London

Where Zone Gym sits among London's gems. See the whole city →

Listings ranked near Zone Gym
#GymTierMultiplierSignature trait
8 Genesis GymGNSS
Wembley · London
 A 0.71× Old-school raw since 1961
9 Metroflex LondonMFLX
Bellingham, Lewisham · London
 A 0.71× Home of bodybuilding in SE London
10 Muscleworks GymMSCL
Bethnal Green · London
 A 0.71× Home of Champions since 1988
11 Zone GymZONE
Wood Green, Haringey · London
 A 0.71× 200 machines, Ronnie on the wall
12 The Iron ClubIRON
Vauxhall · London
 B 0.65× Family-run arch, tyre flips included
13 Yorky's GymYRKY
Tooting · London
 B 0.56× Family gym with a boxing ring
14 Third Space Canary Wharf3SPC
Canary Wharf · London
 C 0.4× Spa-grade club, real Eleiko

Sources

Where every fact on this page comes from. Last checked 25 September 2026.

  1. zonegym.co.ukfounding, equipment, size, hours
  2. barbellsabroad.comindependent ranking confirming reputation

Spotted something wrong, or run this gym and want a change? Get in touch with a source and we'll fix it.