GymCred™ CHECK MY PR
PHYS1.42× ▲ +42%OUTC1.29× ▲ +29%BGWL1.23× ▲ +23%SAM1.23× ▲ +23%VGA1.23× ▲ +23%HERO1.18× ▲ +18%FCSP1.18× ▲ +18%EMPR1.18× ▲ +18%BXBB1.16× ▲ +16%BDRH1.16× ▲ +16%1REP1.16× ▲ +16%PLBC1.16× ▲ +16%BTSC1.1× ▲ +10%CMDO1.1× ▲ +10%ATL1.04× ▲ +4%BBC1.04× ▲ +4%HALT1.04× ▲ +4%ACK1.02× ▲ +2%CHM1.02× ▲ +2%BRBB0.99× ▼ −1%BWS0.99× ▼ −1%CLSB0.99× ▼ −1%EWLC0.99× ▼ −1%BNKR0.93× ▼ −7%STRA0.91× ▼ −9%1RPS0.87× ▼ −13%XZRH0.82× ▼ −18%KRPR0.82× ▼ −18%PWRH0.82× ▼ −18%PURO0.82× ▼ −18%AORT0.76× ▼ −24%BSTR0.75× ▼ −25%KDS0.75× ▼ −25%CNTR0.73× ▼ −27%DNST0.72× ▼ −28%GNSS0.71× ▼ −29%GIGA0.71× ▼ −29%MFLX0.71× ▼ −29%MSCL0.71× ▼ −29%ZONE0.71× ▼ −29%XLVR0.7× ▼ −30%DAVD0.7× ▼ −30%XBCN0.65× ▼ −35%IRON0.65× ▼ −35%UPG0.65× ▼ −35%REMG0.6× ▼ −40%RUNE0.58× ▼ −42%YRKY0.56× ▼ −44%HURT0.56× ▼ −44%FPMM0.46× ▼ −54%ONAR0.46× ▼ −54%WKSP0.46× ▼ −54%3SPC0.4× ▼ −60%EQNX0.36× ▼ −64%GYMB0.36× ▼ −64%REED0.36× ▼ −64%NUFF0.36× ▼ −64%VACT0.36× ▼ −64%FFRS0.33× ▼ −67%CLVR0.3× ▼ −70%HPLC0.3× ▼ −70%METR0.3× ▼ −70%PURE0.3× ▼ −70%ASPR0.27× ▼ −73%DLLY0.27× ▼ −73%FLOW0.27× ▼ −73%KLAY0.27× ▼ −73%ACTV0.26× ▼ −74%CMG0.26× ▼ −74%DIR0.26× ▼ −74%USIN0.24× ▼ −76%ANYT0.23× ▼ −77%FITX0.23× ▼ −77%JIMS0.23× ▼ −77%ORBL0.23× ▼ −77%MCFT0.23× ▼ −77%NEON0.23× ▼ −77%SUPR0.23× ▼ −77%TGG0.23× ▼ −77%UPDT0.23× ▼ −77%VIVA0.23× ▼ −77%BSFT0.18× ▼ −82%FPRK0.18× ▼ −82%KSER0.13× ▼ −87%1RBL0.11× ▼ −89%BRRY0.11× ▼ −89%F450.11× ▼ −89%
BXBBPowerlifting · Ixelles · Brussels

Brussels Barbell

Signature trait: Continental Europe's first Starting Strength gym

1.16×
▲ +16% vs par Tier S · Iron Temple Rank #9 of 87
Brussels Barbell, as pictured on the gym's own website
Photo: brusselsbarbell.com
BXBB 1.16×
FDCBAS
Log scale. Each tick is a listing; Brussels Barbell sits between CEM Bac de Roda Power Hub and SV Empor Berlin Gewichtheben.

Analyst note

Opened in 2021 near the EU institutions and run by the continent's first Starting Strength Coach; every member gets their own platform, rack and barbell for the session. The only queue in Ixelles is at the frite stand.

An iron temple. The bar respects you and so do we.

S
Rating: Iron TempleA PR here is worth more than the plates on the bar.

The facts

Address
3a Clos du Parnasse, 1050 Ixelles
Open in OpenStreetMap
Type
Powerlifting
Founded
2021
Website
brusselsbarbell.com
Instagram
@brusselsbarbell
Chalk
Not published
Federation / meets
First and only Starting Strength Affiliate gym in continental Europe; head coach Steve Ross is the first Starting Strength Coach (SSC) on the continent
Notable
Opened in 2021 near the EU institutions; marketed as guaranteeing every member a private platform, rack, barbell, benches and plates each session, unlike commercial gyms
Equipment
  • 5 power racks
  • custom lifting platforms
  • Olympic and specialty barbells
  • benches
  • plates
Specialties
  • Starting Strength method coaching
  • barbell strength training
  • small-group classes
  • online coaching via TrueCoach with video form review

How the 1.16× is built

Five pillars from the facts above, weighted and combined by the published rubric. Pillars marked est. aren't published by the gym and use the default for its type.

Iron quality8/10

Competition-grade kit in the sourced equipment list: calibrated plates, platforms, specialty bars, strongman implements, premium machine lines.

Chalk policy est.8/10

From the gym's published rules: allowed 10, liquid only 5, banned 0.

Strength focus10/10

What the gym is built for: strength clubs 10, bodybuilding 8, hybrid 7 … HIIT studios 1.

Pedigree6/10

Federation affiliation, notable athletes and history, and how long it has been going.

Comfort0/10

Saunas, spas, pools, lounges, cafés. Counts against the multiplier.

What your lifts are worth here

Gym multiplier × lift honesty. Standard claims on the left, the truth on the right.

Common lifts converted at Brussels Barbell
LiftClaimedReal
Bench Press (free bar)ego factor 1.00×100 kg116 kg
Back Squat (full depth)ego factor 1.00×140 kg162.4 kg
Deadliftego factor 1.00×180 kg208.8 kg
Overhead Pressego factor 1.05×60 kg73.1 kg
Hip Thrustego factor 0.70×160 kg129.9 kg
Leg Pressego factor 0.25×300 kg87 kg

Try your own

Real, Brussels Barbell-adjusted
116 kg
—
Open in the full calculator →

Exchange rates

What a 100 kg bench at Brussels Barbell is worth elsewhere: the claim you'd need at each gym to match it. To match a 100 kg Brussels Barbell bench at Basic-Fit, you'd need to claim 644.4 kg.

Physical Culture81.7 kgPHYS · 1.42× · LondonBrussels Weightlifting School117.2 kgBWS · 0.99× · BrusselsSociété Athlétique Montmartroise94.3 kgSAM · 1.23× · ParisAC Heros Berlin98.3 kgHERO · 1.18× · BerlinCEM Bac de Roda Power Hub100 kgBDRH · 1.16× · BarcelonaOutcast Strength System89.9 kgOUTC · 1.29× · ZurichPureGym386.7 kgPURE · 0.3× · chainMcFit504.3 kgMCFT · 0.23× · chain

Around Brussels

Where Brussels Barbell sits among Brussels's gems. See the whole city →

Listings ranked near Brussels Barbell
#GymTierMultiplierSignature trait
1 Brussels BarbellBXBB
Ixelles · Brussels
 S 1.16× Continental Europe's first Starting Strength gym
2 Brussels Weightlifting SchoolBWS
Watermael-Boitsfort · Brussels
 A 0.99× Coached by an Olympian
3 Center GymCNTR
Etterbeek · Brussels
 A 0.73× Van Damme's old gym
4 Dansaert AthleticsDNST
City of Brussels
 A 0.72× Federation-affiliated boutique box
5 L'Usine Sport Club BrusselsUSIN
Saint-Gilles · Brussels
 D 0.24× 2,400 m² Hollywood club

Sources

Where every fact on this page comes from. Last checked 25 September 2026.

  1. coaching.startingstrength.comStarting Strength Affiliate status, founding, equipment, coach
  2. yelp.comaddress confirmation, current operation
  3. brocnbells.comcategorization as one of Brussels' two 'strength-focused' gyms
  4. facebook.comexistence/activity confirmation, Ixelles location

Spotted something wrong, or run this gym and want a change? Get in touch with a source and we'll fix it.