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PHYS1.42× ▲ +42%OUTC1.29× ▲ +29%BGWL1.23× ▲ +23%SAM1.23× ▲ +23%VGA1.23× ▲ +23%HERO1.18× ▲ +18%FCSP1.18× ▲ +18%EMPR1.18× ▲ +18%BXBB1.16× ▲ +16%BDRH1.16× ▲ +16%1REP1.16× ▲ +16%PLBC1.16× ▲ +16%BTSC1.1× ▲ +10%CMDO1.1× ▲ +10%ATL1.04× ▲ +4%BBC1.04× ▲ +4%HALT1.04× ▲ +4%ACK1.02× ▲ +2%CHM1.02× ▲ +2%BRBB0.99× ▼ −1%BWS0.99× ▼ −1%CLSB0.99× ▼ −1%EWLC0.99× ▼ −1%BNKR0.93× ▼ −7%STRA0.91× ▼ −9%1RPS0.87× ▼ −13%XZRH0.82× ▼ −18%KRPR0.82× ▼ −18%PWRH0.82× ▼ −18%PURO0.82× ▼ −18%AORT0.76× ▼ −24%BSTR0.75× ▼ −25%KDS0.75× ▼ −25%CNTR0.73× ▼ −27%DNST0.72× ▼ −28%GNSS0.71× ▼ −29%GIGA0.71× ▼ −29%MFLX0.71× ▼ −29%MSCL0.71× ▼ −29%ZONE0.71× ▼ −29%XLVR0.7× ▼ −30%DAVD0.7× ▼ −30%XBCN0.65× ▼ −35%IRON0.65× ▼ −35%UPG0.65× ▼ −35%REMG0.6× ▼ −40%RUNE0.58× ▼ −42%YRKY0.56× ▼ −44%HURT0.56× ▼ −44%FPMM0.46× ▼ −54%ONAR0.46× ▼ −54%WKSP0.46× ▼ −54%3SPC0.4× ▼ −60%EQNX0.36× ▼ −64%GYMB0.36× ▼ −64%REED0.36× ▼ −64%NUFF0.36× ▼ −64%VACT0.36× ▼ −64%FFRS0.33× ▼ −67%CLVR0.3× ▼ −70%HPLC0.3× ▼ −70%METR0.3× ▼ −70%PURE0.3× ▼ −70%ASPR0.27× ▼ −73%DLLY0.27× ▼ −73%FLOW0.27× ▼ −73%KLAY0.27× ▼ −73%ACTV0.26× ▼ −74%CMG0.26× ▼ −74%DIR0.26× ▼ −74%USIN0.24× ▼ −76%ANYT0.23× ▼ −77%FITX0.23× ▼ −77%JIMS0.23× ▼ −77%ORBL0.23× ▼ −77%MCFT0.23× ▼ −77%NEON0.23× ▼ −77%SUPR0.23× ▼ −77%TGG0.23× ▼ −77%UPDT0.23× ▼ −77%VIVA0.23× ▼ −77%BSFT0.18× ▼ −82%FPRK0.18× ▼ −82%KSER0.13× ▼ −87%1RBL0.11× ▼ −89%BRRY0.11× ▼ −89%F450.11× ▼ −89%
1RPSPowerlifting · Fällanden · Zurich

One Rep Strength

Signature trait: Hosts its own sanctioned meet

0.87×
▼ −13% vs par Tier A · Legit Rank #26 of 87
One Rep Strength, as pictured on the gym's own website
Photo: onerepstrength.com
1RPS 0.87×
FDCBAS
Log scale. Each tick is a listing; One Rep Strength sits between CrossFit Zürich and Strength Ambassadors.

Analyst note

A 24/7 powerlifting gym in Fällanden that runs its own KDKS-sanctioned open, the One Rep Strength Cup, recorded on OpenPowerlifting. It describes itself simply as 'a powerlifting gym', the most Swiss marketing imaginable.

Legitimate iron. A touch of polish, but the work counts.

A
Rating: LegitReal iron, lightly polished. The work counts.

The facts

Address
Industriestrasse 40, 8117 Fällanden
Open in OpenStreetMap
Type
Powerlifting
Website
onerepstrength.com
Instagram
@onerepstrength
Chalk
Not published
Open 24/7
Yes
Federation / meets
KDKS (Kraftdreikampf Verband Schweiz) club; members eligible to compete at KDKS competitions; hosts its own "One Rep Strength Cup" meet (recorded on OpenPowerlifting) and internal club competitions
Notable
Describes itself simply as a "Powerlifting gym"; runs its own annual open meet under the KDKS banner, drawing entries beyond its own membership.
Equipment
  • barbells and plates for powerlifting-focused training (specific brands not disclosed on site)
Specialties
  • powerlifting
  • general strength training / PR coaching

How the 0.87× is built

Five pillars from the facts above, weighted and combined by the published rubric. Pillars marked est. aren't published by the gym and use the default for its type.

Iron quality3/10

Competition-grade kit in the sourced equipment list: calibrated plates, platforms, specialty bars, strongman implements, premium machine lines.

Chalk policy est.8/10

From the gym's published rules: allowed 10, liquid only 5, banned 0.

Strength focus10/10

What the gym is built for: strength clubs 10, bodybuilding 8, hybrid 7 … HIIT studios 1.

Pedigree6/10

Federation affiliation, notable athletes and history, and how long it has been going.

Comfort0/10

Saunas, spas, pools, lounges, cafés. Counts against the multiplier.

What your lifts are worth here

Gym multiplier × lift honesty. Standard claims on the left, the truth on the right.

Common lifts converted at One Rep Strength
LiftClaimedReal
Bench Press (free bar)ego factor 1.00×100 kg87 kg
Back Squat (full depth)ego factor 1.00×140 kg121.8 kg
Deadliftego factor 1.00×180 kg156.6 kg
Overhead Pressego factor 1.05×60 kg54.8 kg
Hip Thrustego factor 0.70×160 kg97.4 kg
Leg Pressego factor 0.25×300 kg65.3 kg

Try your own

Real, One Rep Strength-adjusted
87 kg
—
Open in the full calculator →

Exchange rates

What a 100 kg bench at One Rep Strength is worth elsewhere: the claim you'd need at each gym to match it. To match a 100 kg One Rep Strength bench at Basic-Fit, you'd need to claim 483.3 kg.

Physical Culture61.3 kgPHYS · 1.42× · LondonOutcast Strength System67.4 kgOUTC · 1.29× · ZurichSociété Athlétique Montmartroise70.7 kgSAM · 1.23× · ParisBrussels Barbell75 kgBXBB · 1.16× · BrusselsAC Heros Berlin73.7 kgHERO · 1.18× · BerlinCEM Bac de Roda Power Hub75 kgBDRH · 1.16× · BarcelonaPureGym290 kgPURE · 0.3× · chainMcFit378.3 kgMCFT · 0.23× · chain

Around Zurich

Where One Rep Strength sits among Zurich's gems. See the whole city →

Listings ranked near One Rep Strength
#GymTierMultiplierSignature trait
1 Outcast Strength SystemOUTC
Ottenbach · Zurich
 S 1.29× 1,500 kg of calibrated Eleiko
2 Across the LimitsATL
Altstetten · Zurich
 S 1.04× Two real platforms, 120 members
3 One Rep Strength1RPS
Fällanden · Zurich
 A 0.87× Hosts its own sanctioned meet
4 CrossFit ZürichXZRH
Kreis 4 · Zurich
 A 0.82× Eleiko platforms since 2009
5 Klub der SportfreundeKDS
Altstetten · Zurich
 A 0.75× Two in-house strength clubs
6 David GymDAVD
Albisrieden · Zurich
 A 0.7× 'Das bekannte Gym der Schweiz' since 1983
7 Zürich Gym Hurt LockerHURT
Kreis 4 · Zurich
 B 0.56× A European champion runs the floor

Sources

Where every fact on this page comes from. Last checked 25 September 2026.

  1. onerepstrength.comself-description as powerlifting gym, 24/7 access, KDKS competition eligibility
  2. fitnessvolt.comconfirms the gym hosts its own KDKS-affiliated open meet
  3. kraftdreikampf.chconfirms club competition hosted at the gym

Spotted something wrong, or run this gym and want a change? Get in touch with a source and we'll fix it.